ZOE 2.0 Nutrition
Nutrition FAQs
By Yogesh and 4 others5 authors56 articles
How can you give me personalised food scores without knowing my blood sugar and blood fat responses?
Does ZOE no longer think blood sugar and blood fat control are important for our health?
How robust are the health associations? Do you have any published research to support these?
How can I reduce my “bad” gut bacteria?
What does my Gut Microbiome score mean?
I've just transitioned to ZOE 2.0 and have received my updated gut health results, which have dropped. Why?
If I get all the good microbes in the blood sugar control cluster, will I improve my blood sugar control?
How do I eliminate a specific bacteria?
The new 1000-point microbiome score scale
I want to collect more good bacteria for a specific cluster - how can I do this?
If I get all the bacteria in [X Cluster], will I cure my [X health issue]?
Bug Clusters: Which foods should I eat to benefit specific clusters?
Bug Clusters: Which specific gut bacteria are in each cluster?
I don't want to purchase a retest. How else can I see if my gut health has improved?
What can I do to improve my gut health?
How long will it take to improve my gut health?
Bug Clusters and Health Associations: How can we be certain of these?
Why do we only use GlycA for the Inflammation & Immune Health cluster, instead of other inflammatory markers such as TNF-a, IL-6?
If I follow all ZOE advice, what are the odds of improving my microbiome score on retest?
Bug Clusters: How are my scores calculated, and how do these relate to my overall gut microbiome score?
Why is my microbiome score so low? I have eaten lots of plants and fiber for years
I have a total of 0 good bacteria in [X cluster], but X amount of bad bacteria. How is this possible?
Which gut boosters and gut suppressors are correlated with my specific good/bad bacteria?
Why can't I see a complete list of my gut bacteria?
Bug Clusters: Why do they only cover 66/100 gut bacteria?