Your ZOE Test

Everything you need to know to complete your ZOE test experience

22 articles in this collection
Written by Kirstin, Dr Haya Al Khatib, and Flora

Your gut health test (poop test)

What's with the poop sample?

Written by Dr Haya Al Khatib
Updated over a week ago

How to collect your poop sample

Step-by-step instructions on how to collect your poop

Written by Dr Haya Al Khatib
Updated over a week ago

What to do if you think you didn't collect your poop sample correctly?

Written by Dr Haya Al Khatib
Updated over a week ago

Taking probiotics or antibiotics

Written by Dr Haya Al Khatib
Updated over a week ago

Your muffins

Preparing, eating and logging your ZOE muffins

Written by Dr Haya Al Khatib
Updated over a week ago

Keeping your ZOE muffins fresh

Written by Dr Haya Al Khatib
Updated over a week ago

Ingredients and allergy information

Written by Dr Haya Al Khatib
Updated over a week ago

Your finger prick blood tests

What are finger prick blood tests for?

Written by Dr Haya Al Khatib
Updated over a week ago

Does it hurt?

Written by Dr Haya Al Khatib
Updated over a week ago

What to do if you think you didn’t collect your blood sample correctly?

Written by Dr Haya Al Khatib
Updated over a week ago

Logging your own meals

Do I need to log my meals during the ZOE test?

We encourage you to log your typical diet for at least three days during the ZOE test. This forms part of your diet assessment.

Written by Flora
Updated over a week ago

How do I log my meals in the app during the testing phase?

How to log your meals in the ZOE app meals during the testing phase

Written by Kirstin
Updated over a week ago

How accurate do I need to be when logging my meals during the testing phase?

Written by Kirstin
Updated over a week ago

Do I need to log drinks like coffee, tea, beer, or wine during the testing period?

Written by Kirstin
Updated over a week ago

I can't find an ingredient in the database. What should I do?

Written by Kirstin
Updated over a week ago

Your blood sugar challenges

How can I prepare for my blood sugar challenges?

Here's how you can prepare for your blood sugar with challenges ahead of time

Written by Kirstin
Updated over a week ago

Blood Sugar Challenges Library

Explore how the food you eat affects your blood sugar levels

Written by Kirstin
Updated over a week ago

What foods should I experiment with while wearing my sensor?

Written by Kirstin
Updated over a week ago

Will the blood sugar challenges contribute to my results?

Written by Kirstin
Updated over a week ago

How will you use my blood sugar readings in my results?

Written by Kirstin
Updated over a week ago

Mailing back samples

Will the shipping process affect the integrity of my samples?

Written by Dr Haya Al Khatib
Updated over a week ago

Do I need to pay to send my samples or devices to the ZOE lab?

Written by Dr Haya Al Khatib
Updated over a week ago