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How accurate do I need to be when logging my meals during the testing phase?

ZOE avatar
Written by ZOE
Updated over 2 weeks ago

We encourage you to do your best when it comes to logging your meals accurately. We care most about:

  • What you eat: Scanning the barcode or searching for an item to record in the app means we can understand the exact ingredients you’ve eaten. If you're preparing a homemade meal from scratch, you'll need to enter each ingredient individually.

  • How much you eat: Weighing your food will provide the most accurate results as we can see how much of each item you have eaten. But we get it — logging meals can be time-consuming. So feel free to estimate quantities if you want to.

  • When you eat: By logging your meals and snacks at the exact times that you had them, we can learn about your dietary pattern.

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