Congratulations! You've made it to weeks 11 and 12 of your ZOE Program.

By now, you might be feeling pretty confident about picking foods and meals that work for your biology. You'll have discovered ways to balance out your days with all kinds of foods, and have left outdated diet rules and calorie counting behind. Now it's time to prepare for the journey ahead.

Your goals for weeks 11 & 12

Over the next two weeks, we want to make sure you're feeling confident about your food choices and set up for success that'll last for years to come. That's why you'll focus on:

  1. Working your way up to hitting a 75+ ZOE Score on most days

  2. Expanding your plant diversity even further

  3. Mastering the connection between what you eat and how your body feels

  4. Learning how to approach your plate with mindfulness

Up next: How to sustain change and thrive

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