ZOE 101 Day 6 - What you need to do
Daily instructions if your kit has a blood sugar sensor
Dr Haya Al Khatib avatar
Written by Dr Haya Al Khatib
Updated over a week ago

Great job so far! Here’s what you need to do today...

1. Test your typical diet

Use the app to log your typical breakfast, lunch, dinner, snacks and any drinks besides plain still water, black coffee or black tea. Use the reader (or LibreLink app if you have it) to observe your blood sugar responses to your usual diet.

2. Browse our Library of Experiments

We have a whole library of over 50 experiments to help you learn about your blood sugar responses. You can check them our here and do them whenever you like.

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