Nothing too taxing today. Here’s what you need to do...
1. Test your typical diet
Use the app to log your typical breakfast, lunch, dinner, snacks and any drinks besides plain still water, black coffee or black tea. Use the reader (or LibreLink app if you have it) to observe your blood sugar responses to your usual diet.
2. Prepare for your Day 8-11 blood sugar experiments
We created structured experiments to help you learn with your blood sugar sensor. Here is a shopping list to help you prepare ahead of time.
3. Browse our Library of Experiments
We have a whole library of over 50 experiments to help you learn about your blood sugar responses. You can check them our here and do them whenever you like.