We’re nearly there now. Keep going. Here’s what you need to do today...
1. Keep testing your favorite meals
Use the app to log your breakfast, lunch, dinner, snacks and any drinks.
2. Learn from your blood sugar reader throughout the day
Your reader will give you feedback on how your eating is affecting your body. Be sure to check it out and see how different foods affect your blood sugar. See the “How to use your blood sugar reader” article.