Key Benefits
Diverse Plant Ingredients: Contains 12–13 plants per bar (including edamame, lentils, kombucha, seaweed, goji berries, and more).
Created by Experts: Formulated by ZOE scientists.
Gut Support: A natural source of calcium, which contributes to the normal function of digestive enzymes.
Energy Support: A natural source of copper, which contributes to normal energy-yielding metabolism.
Nutritional Profile: High in fibre and a great source of plant protein.
Dietary: 100% Vegan.
Our bars are made from recognisable, whole-food ingredients like nuts, seeds, legumes, and fruit, plus natural binders to hold everything together.
Ingredients are prepared in simple ways you’d expect in food production for example roasting some ingredients for flavour, using freeze-dried fruit for the berry pieces, and combining everything into a bar so it’s ready to eat.
We don’t add artificial preservatives, flavours, or sweeteners and we keep the ingredient list focused on foods you can recognise.
Flavours and Ingredients
ZOE Gut Health Bars are launching in two delicious flavours.
70% Dark Chocolate + Sea Salt (12 Plants)
Ingredients: Almonds (34%) (Whole, Paste), Chicory inulin, Cashews, Edamame (8.1%) (Soya beans, salt), Pumpkin seeds (7.6%), Dark Chocolate (6%) (cocoa mass, cane sugar, cocoa butter), Goji Berries, Maple syrup, Shea butter, Red Lentils, Flaxseed, Chopped cocoa nibs, Puffed Quinoa, Seaweed (Lithothamnion sp.), Sea salt (0.3%), Kombucha powder (Fermented green tea, apple cider vinegar, tapioca fibre).
Cocoa solids: 70% minimum.
Allergens: Almonds, Cashews, Soya. (May contain traces of: cereals containing gluten, milk, other tree nuts).
Raspberry + Goji Berry (13 Plants)
Ingredients: Almonds (34.9%) (Whole, Paste), Chicory inulin, Cashews, Edamame (8.4%) (Soya beans, salt), Pumpkin seeds (7.9%), Goji Berries (6.3%), Maple syrup, Shea butter, Freeze dried raspberries (3.2%), Red Lentils, Flaxseeds, Puffed Quinoa, Seaweed (Lithothamnion sp.), Sea salt, Dried beetroot, Kombucha powder (Fermented green tea, apple cider vinegar, tapioca fibre).
Allergens: Almonds, Cashew, Soya. (May contain traces of: gluten, milk, other tree nuts).
⚠️ Allergen Note: Please check the bolded ingredients on the pack and on our website https://zoe.com/buyguthealthbar. Both bars contain nuts and soya, and may contain traces of gluten and milk. The bars are not suitable for people with tree nut allergies. Both flavours contain almonds and cashews, which are declared allergens (shown in bold on packaging). The bars also carry a "may contain traces of other tree nuts" statement. Anyone with a known tree nut allergy should not eat the bars.You should also check the full ingredient list and allergens on our website here https://zoe.com/buyguthealthbar
Gut Health Bar Nutritional Information Chocolate + Sea Salt
Nutrient | Per 100g | Per bar (40g) |
Energy | 2030 kJ / 490 kcal | 812 kJ / 196 kcal |
Fat (of which saturates) | 34 g (7.3 g) | 14 g (2.9 g) |
Carbohydrates (of which sugars) | 18 g (10 g) | 7.2 g (4 g) |
Fibre | 20 g | 8 g |
Protein | 18 g | 7 g |
Salt | 0.49 g | 0.20 g |
Calcium | 464 mg (58% RI) | 186 mg (23% RI) |
Copper | 0.94 mg (94% RI) | 0.38 mg (38% RI) |
Magnesium | 229 mg (61% RI) | 92 mg (24% RI) |
Omega 3 (ALA) | 1.7 g | 0.7 g |
Gut Health Bar Nutritional Information Raspberry + Goji Berry
Nutrient | Per 100g | Per bar (38g) |
Energy | 1934 kJ / 467 kcal | 735 kJ / 177 kcal |
Fat (of which saturates) | 31 g (5.3 g) | 12 g (2 g) |
Carbohydrates (of which sugars) | 18 g (11 g) | 6.8 g (4.2 g) |
Fibre | 21 g | 8 g |
Protein | 18 g | 7 g |
Salt | 0.36 g | 0.14 g |
Calcium | 464 mg (58% RI) | 176 mg (22% RI) |
Copper | 0.77 mg (77% RI) | 0.29 mg (29% RI) |
Magnesium | 208 mg (55% RI) | 79 mg (21% RI) |
Omega 3 (ALA) | 1.7 g | 0.6 g |
Availability: Where and When Can I Buy Them?
Where: Available directly from ZOE online here is the link https://zoe.com/buyguthealthbar. At launch, they are exclusively available in the UK. If you live outside the UK and would like to hear about when we may be launching in your country you can join our mailing list at the bottom of our website here https://zoe.com
When: Launching in June 2026 so we're live now for you to purchase here https://zoe.com/buyguthealthbar.
Purchase Options and Pricing
Each box contains 12 bars. You can purchase ZOE Gut Health Bars in three ways: as a one-off purchase, a monthly subscription, or as an add-on to your Daily30 welcome order. You can’t mix flavours within a box but you can select boxes of different flavours. There are also options to bundle the gut health bar with our Daily30 for extra savings.
Boxes | One-Off Purchase | Monthly Subscription | Daily30 Welcome Add-on | Postage |
1 Box | £33 | £28 | £30 | £4 (Free for Daily30 Add-on) |
2 Boxes | £66 | £56 | £60 | Free |
3 Boxes | £99 | £84 | £90 | Free |
4 Boxes | £132 | £112 | £120 | Free |
Managing Your Gut Health Bar Subscription
Members can manage their Gut Health Bar subscription at any time through their ZOE Account. To edit your plan (add/remove boxes, change flavour, etc.), log in, click "Manage" under your Bar subscription, select "Change Plan", choose your preferred option, and click "Confirm" — your new plan will take effect at your next renewal date without changing your scheduled payment or delivery date. To change your next delivery date, select "Change the order date" within the same Manage section. To pause your subscription, go to zoe.com/account, select "Manage Plan", then "Change the next order date" to pick a new delivery date from the calendar. To cancel, visit zoe.com/account — note that cancellation applies to future renewals only and will not affect any orders already in preparation.
Returns Policy for Gut Health Bar Subscriptions
You have the right to a refund if you cancel within 14 days of receiving your first Gut Health Bar delivery (this includes trial subscriptions). After the 14-day period following your first delivery, subsequent auto-renewals are non-refundable. You can read our full terms for our food products, including the gut health bar here https://zoe.com/en-gb/food/terms
How to return your first delivery
Email [email protected] to notify us of your intent to return. Ensure you ask to speak with a person, as only a human agent can authorise a return.
We'll send you a confirmation email and a returns label.
You then have 14 days from notifying us to return the products using the provided label.
To receive a full refund, products must be returned sealed and undamaged in their original box. If the box has been opened in any way, no refund will be issued.
How will you receive your refund?
You will be refunded in full (minus the cost of postage) to your original payment method, unless this is not possible.
What if the product is damaged or incorrect?
If a product is damaged or not as described upon receipt, please contact us at [email protected] as soon as possible. We'll be in touch to let you know what photo or other evidence is needed to determine whether you qualify for a refund or replacement.
ZOE's Research into Snacking
In our ZOE PREDICT study, snacking was extremely common: 95% of participants were 'snackers'. People ate around 2 snacks per day on average, and snacks made up around 24% of daily calories.
We found that snacking itself wasn't the problem. When we looked at snack frequency and the amount of energy from snacks, those weren't associated with unfavourable outcomes. What did matter was snack quality and timing: higher-quality snacking was associated with more favourable metabolic markers and reduced hunger.
Timing also stood out: around 30% of people were late-evening snackers (after 9pm), which was linked to less favourable health markers. So it's not about telling people not to snack — it's about helping people snack better, in a food environment where low-quality snacks are often the easiest option. You can read more about our Snacking Study here
ZOE's Ethos on Snacking
Snacking is incredibly common, and we know from our research that snacking in itself is not a problem. Instead, it's the quality of snack that can impact your health.
ZOE's approach to snacking is about choosing foods that are genuinely satisfying and help support long-term health — not snacks that are high in added sugar or heavily processed. The Gut Health Bar is designed to fit this ethos: the bars pack in plant diversity, are high in fibre, are a source of plant protein, and contain less than 5g sugar.
We also designed the Gut Health Bar to have a complex, chewy texture by preserving the natural, intact structure of many of the plant ingredients. This means the bars take longer to eat compared to many snack bars designed to be consumed in just a few bites, for a more substantial eating experience.
In short, we're focused on helping people snack better by raising the standard for what a convenient snack can be.