It's fantastic to hear that your gut health has improved.

While a healthier gut microbiome is a positive step, it's important to note that this doesn't give us a complete picture of how your body processes carbohydrates and fats. Other factors such as age, sex and genetics all have an impact on how your body processes carbs and fats.

Although the exact relationship between gut microbes and metabolism is not yet fully understood, our research suggests that gut microbes play a significant role in how well our bodies handle inflammation after meals. This science is ever-evolving, and we hope in the future the links between gut health and overall health become even clearer.