While your retest results are being processed, we encourage you to keep up the momentum in supporting a healthy gut microbiome.
For example, you can:
Continue following ZOE's advice, using your personalised scores as a helpful guide.
Stay on track by logging your meals in the app. It's a simple way to stay accountable and make informed choices.
Take the opportunity to revisit the valuable lessons. You might discover new insights or reinforce your knowledge.
Try out a few new recipes. It's a tasty way to nourish your gut.
Don't forget to boost your plant diversity. Explore new colors and varieties of fruits, veggies, and whole grains to feed your microbiome.
Remember, consistency is key.