We encourage you to log your meals for the three days leading up to collecting your poop sample. While it's optional, this small effort can make a big impact.
Why should I log my meals?
Logging your meals is crucial for our research. By keeping track of what you eat right before collecting your sample, you contribute to the future of microbiome science.
How will it advance science?
Logging your meals contributes to advancing our understanding of the gut microbiome. We’ll use this data to explore the connection between your gut microbiome and dietary choices.
Logging your meals will help us better understand the fascinating connection between your gut microbiome and the food you eat. By analyzing this data, we can identify patterns, uncover correlations, and find answers to common questions like:
What foods can improve my "good" bacteria?
How can I introduce new beneficial bacteria into my gut?