You can test out as many foods and meals as you like. The more, the merrier!
If you aren't sure where to start, take a look at our library of over 50 blood sugar challenges here.
You could also experiment with:
Foods you love. ❤️ If there are any foods you eat regularly, now is the time to see how they impact your blood sugar levels.
Foods you're curious about. 🤔 For example, you could test foods you’ve been told are ‘healthy’ or ‘unhealthy’ to see if your own blood sugar response matches up.
You can browse our suggested experiments and learn more by clicking on 'experiment with your sensor' on your app home page.