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What factors can influence my blood sugar?

ZOE avatar
Written by ZOE
Updated over a year ago

There are many things that can impact your blood sugar levels, including:

  • What you eat

  • When you eat

  • How you combine your foods

  • The order you eat foods in

  • Sleep

  • Stress

  • Physical activity

You can use your sensor to test how many of these things impact your own blood sugar responses.

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