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What factors can influence my blood sugar?
What factors can influence my blood sugar?
ZOE avatar
Written by ZOE
Updated over 10 months ago

There are many things that can impact your blood sugar levels, including:

  • What you eat

  • When you eat

  • How you combine your foods

  • The order you eat foods in

  • Sleep

  • Stress

  • Physical activity

You can use your sensor to test how many of these things impact your own blood sugar responses.

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