Here are a few suggestions:
Dive into the educational content:
You will start ZOE 103. In these lessons, we will start explaining the science behind ZOE so that when you do get your results, you are - ready to hit the ground running 🏃
Some of the lessons will also include suggestions of actions you can take to gradually improve your diet and eat for your gut bacteria. By the time your results come in, you'll be fully equipped to implement your personalised insights.
Health Academy articles & podcasts:
Use the waiting period as an opportunity to explore the wealth of resources available in our Health Academy or listen to podcasts that interest you.
This content dives deeper into nutrition and wellness topics, providing further context for your upcoming results.
Ask questions - visit our Clubs!
If you have any questions about nutrition, your diet, or anything else while you’re waiting, feel free to reach out to us via your support groups and on Clubs!
We're here to help clarify any concerns and ensure you feel supported throughout your ZOE journey.
By staying engaged and exploring the resources available, you’ll not only be prepared when your results arrive, but you’ll also be on the path to better understanding your health and making impactful changes.